CHANGING THE WAY I FEEL
by ex.drunk.a.log
"There are a lot of ways I can change the way I feel without drinking or taking drugs. I can eat myself into a carbohydrate stupor. I can stay up all night. I can sleep too long. I can exercise, or over-exercise. I can have lots of sex. I can read engaging trash or watch TV all night. I can... the list goes on.
The impulse to change the way I feel without investigating why I want to change the way I feel may always be with me. I don't always have to act on my impulses without thinking anymore. Just sometimes."

via daveXtreme